Partner Session

Menopause doesn’t just affect the woman going through it — it touches her relationships, her household, and her sense of connection. A Partner Session brings your spouse, partner, or trusted support person into the conversation so you don’t have to navigate it alone.

In this session, we will:

• Create shared understanding of the physical and emotional changes of midlife
• Explore ways your partner can offer practical and emotional support
• Strengthen communication so both sides feel heard and respected
• Foster teamwork to reduce friction and increase confidence at home

This is not couples therapy. Partner Sessions focus on education, lifestyle awareness, and building supportive habits together.